“Training with Kino will be one of the best things to do for your mind, body, and spirit. I started working with them wanting to reconnect with my strength after years of injury recovery and pain management. As we worked together to develop a plan that addressed my goals, I was able to find joy in my movement again, and feel better in my body than I have in years! Kino is encouraging, patient, and kind, and even helped me through some tough moments as I settled back into a fitness regime. Now, I look forward to my time in the gym with them! ”

— Willa